David Roberts spent 12 hours in front of a screen everyday, frequently hit the daily tweet limit, and saw “every sunset as a potential Instagram.” So he decided to quit the internet for a year and lived to tell the tale for Outside. Yet disconnecting isn’t as easy as signing off Twitter. “One striking feature of the digital-self-help literature is that it treats distraction, overload, and frazzlement almost entirely as personal challenges. If you’re stressed out and unable to concentrate, you’re not enlightened enough. Meditate harder.” Pair with: What’s it like to be from the last generation to remember life before the internet and our own Edan Lepucki’s (slightly shorter) social media detox.
